Jack Nicklaus once said the one constant in a good golf swing is a steady head, and that’s true across the spectrum of golf shots, from the full swing to the shortest putt.
So what is going to happen when your head moves? For a right-handed golfer, the tendency is to move left toward the target. Even a movement left of just a few inches can ruin the shot.
You remember that kids song? It went the leg bone is connected to the ankle bone, and so on. As a golfer, if you move your head the spine is going to move with it. This is going to change the direction the club head returns to the ball.
What happens when this move occurs is a bunch of bad or poor shots. Some shots could be topped shots, sliced or hooked shots, you could even pull the ball or just even smother it. What is happening that causes this is called the outside in swing or the "over the top" swing.
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